Gracie Self Defense Online


The first part of the Gracie Self Defense curriculum is now online. An important part of Gracie Jiu-Jitsu, the self-defense curriculum consist of a list of defenses to common attacks. Proficiency with the self-defense is also a common requirement for belt testing. Steve Hordinski, second degree Black Belt under Relson Gracie teaches this section of the self-defense program. Continue reading

Effectively Attack from Mount!

Americana From Mount

Attacking from mount is not the easiest thing to do. If you’re going to finish an opponent it’s one of the best positions to do it from, but first you need to get there. That requires a takedown or sweep plus passing the guard which is no easy feat. After that you need to establish mount and maintain it long enough to finish your opponent. So what’s the point? You’ve already done a ton of work, don’t rush and waste it! As with all advanced positions before being able to effectively attack you need to be able to control the position. If you mount but only maintain it for a few seconds before being rolled back to guard your odds of success are not very good. On the other hand if you can stick your opponent there and they can’t get out, you can attack repeatedly until one of your attacks succeeds! With that in mind we’ve created two suggested list, the basics focusing on control and simple / safe attacks. Once you’ve mastered the first list, work on the second to crush more advanced defenses! Continue reading

New Techniques Online!

We’re happy to welcome my good friend Roy Marsh to the Grappling Knowledge crew! Roy is co-owner and head Jiu-Jitsu instructor at Sand Hills Gracie Jiu-Jitsu in North Carolina. He is known for his back attacks and will now be sharing some of his favorites with everyone on Grappling Knowledge.

In this update we’ve added a variety of Gi Jiu-Jitsu techniques by several instructors bellow. Enjoy! Continue reading

Why Grappling Knowledge?


With YouTube and all the other instructional sites popping up why create another? Between Wrestling and Jiu-Jitsu I’ve spent about 15 years of my life training and still have so much to learn. The ultimate challenge that the grappling arts present is extremely addictive and gratifying. No excuses or other people to blame, just you versus your opponent. You have to combine your physical ability with technique, strategy and mental toughness to come out on top. Weather your goal is takedowns, throws or submissions there are so many ways to solve the puzzle. To get good you not only need to train hard, but smart as well. When searching online for new techniques I kept running into the same problems. YouTube has a ton of information but you need to sort through a lot of crap, also the purely text based search is kind of worthless for grappling. Some of the other instructional sites that have popped up try to fix these problems, but their designs leaves a lot to be desired and most have a very narrow perspective. Grappling Knowledge was designed to fix all these issues and provide you the best learning tool to make you better! Continue reading

Looking For Leg Locks?

We’re happy to announce the addition of Brady Fink to the Grappling Knowledge crew! Brady is a Jiu-Jitsu black belt with Lotus Club; he also has extensive competition and coaching experience in MMA, Wrestling and Sambo! You might also recognize Brady from TUF 14 where he was an assistant coach.

I first met and trained with Brady back in 09, I was extremely impressed by his skill with leg attacks. Almost all black belts are proficient with leg locks, but Brady’s broken them down into a science! He has you not defending one or two attacks, but a long and continuous list of various attacks. He’s now sharing his knowledge with you! His first set of videos are now available, check them out and you’ll see exactly what I’m talking about!

When Grappling Knowledge first launched we realize the site was very gi heavy. We are diligently working on filling in the no-gi curriculum, including leg locks and much more. This first leg lock series taught by Brady is only the beginning of much more to come! Improve your game with!

A new look for Grappling Knowledge!


The most advanced grappling site on the web just got better! In our constant effort to improve Grappling Knowledge and make it the best training platform on the web we’re happy to announce the new site design is now live! You’ll find all the same great features like our customized search and the technique web which you won’t find anywhere else. Our new homepage design allows you to quickly and easily navigate the site or watch the featured videos without ever leaving the homepage. You’ll also find a list of the top rated classes and techniques so you can see what your fellow grapplers are learning. Have something specific you’re looking for? You can now start a quick search right from the home page to quickly and easily find the answers you’re looking for. Continue reading Now Live!!!

We’re happy to announce that after lots of hard work Grappling Knowledge is now live and online! This site is designed to be the ultimate training supplement weather you’re just starting or already a world class athlete. Check out our unique organizational structure that is designed to let you find exactly what you want right away. Since a technique is not always useful by itself our site also gives you multiple options for transitions, counters and variations of the technique you’re looking at. Classes are also available for a more in depth breakdown of how a group of techniques work together. These pieces work together creating a learning platform allowing you to quickly answer whatever question you’re looking for and also give you options you didn’t even know to look for! Combining jiu-jitsu, wrestling and judo also gives you options and techniques that you won’t find if you train only one grappling style. Continue reading