Gracie Self Defense Online


The first part of the Gracie Self Defense curriculum is now online. An important part of Gracie Jiu-Jitsu, the self-defense curriculum consist of a list of defenses to common attacks. Proficiency with the self-defense is also a common requirement for belt testing. Steve Hordinski, second degree Black Belt under Relson Gracie teaches this section of the self-defense program.

Taught by Steve Hordinski:

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