Bump&Roll, Stack Pass, Step over to Mount and Repeat.

Rated 5/5 (2 Votes)
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ID Flow Drill Difficulty Instructor Grappling Art Ratings
20 Bump&Roll, Pass, Mount Flow Drill 2 Kimo Kreis Jiu-Jitsu Gi 5
25 Leg Lock Sub Series 6 Brady Fink Jiu-Jitu No Gi 0

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tjgraham
2013-04-10 11:47:15
awesome.. more flow drills, please!