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Technique Name
--Display All--
1 On 1 Pass (half Guard Top)
2 On 1 Defense To Arm Drag (turtle Bottom)
2 On 1 Pass (open Guard Top)
2 On 1 Pass W/inside Foot Trap (closed Guard Top)
2 On 1 Pass W/outside Foot Trap (half Guard Top)
2 On 1 Tie W/thumb Down (standing)
2 On 1 Tie W/thumb Up Grip (standing)
2 On 1 Tie, Hammerlock (standing)
2 On 1 To Arm Drag (standing)
2 On 1, Step Through Pass (guard Top)
2 On 1/knee Through Pass (open Guard Top)
3 Lines Of Defense (standing)
3/4 Mount (mount Top)
3/4 Mount Escape W/foot Lift (mount Bottom)
Americana (mount Top)
Americana (side Control Top)
Americana Defense Using Bridge (side Control Bottom)
Americana Defense Using Your Head (side Control Bottom)
Americana Defense, Playing The Middle Ground (side Control Bottom)
Americana From Funky Mount (mount Top)
Americana From S-mount (mount Top)
Americana W/arm Trap (closed Guard Bottom)
Americana W/far Arm Trapped (side Control Top)
Americana W/head Wrap (kob Top)
Americana W/hips (high Side Guard Bottom)
Americana W/hips From Attempted Back Take (guard Bottom)
Americana W/hips From Triangle (guard Bottom)
Americana W/near Arm Trap (side Control Top)
Ankle Pick (standing)
Ankle Pick W/underhook (standing)
Arm Bar (back Mount Top)
Arm Bar (mount Top)
Arm Bar Defense W/clearing Leg From Head (mount Bottom)
Arm Bar Defense W/drag (closed Guard Top)
Arm Bar Defense W/leg Catch (mount Bottom)
Arm Bar Defense W/roll Up To Stack (mount Bottom)
Arm Bar Defense W/stack (closed Guard Top)
Arm Bar From Double Attack (mount Top)
Arm Bar From Drive (high Side Guard Bottom)
Arm Bar From Kesa Gatame (side Control Top)
Arm Bar From Triangle (guard Bottom)
Arm Bar Setup To Wrist Lock (guard Bottom)
Arm Bar V2 (mount Top)
Arm Bar W/americana Grip (mount Top)
Arm Bar W/arm Trap (turtle Top)
Arm Bar W/arm Trap V2 (turtle Top)
Arm Bar W/cross Grip (closed Guard Bottom)
Arm Bar W/deep Collar Grip (guard Bottom)
Arm Bar W/kimura Grip (mount Top)
Arm Bar W/kimura Grip (side Control Top)
Arm Bar W/leg Hook (closed Guard Bottom)
Arm Bar W/legs (kob Top)
Arm Bar W/legs From Crucifix (back Top)
Arm Bar When Opponent Stands (guard Bottom)
Arm Bar, Belly Down (high Side Guard Bottom)
Arm Bar, Crunch (high Knee Guard Bottom)
Arm Bar, Far Side From Knee Push (kob Top)
Arm Bar, Straight W/americana Grip (side Control Top)
Arm Bar, Straight W/arm Trap (closed Guard Bottom)
Arm Bar, Straight W/kimura Grip (side Control Top)
Arm Bar, Straight(side Control Top)
Arm Drag To Arm Throw (standing)
Arm Trap Control (turtle Top)
Arm Trap Roll (half Guard Bottom)
Arm Trap W/ankle Grab (back Mount Top)
Arm Trap W/ankle Grab To Crucifix (back Top)
Arm Trap W/inside Knee (back Mount Top)
Arm Trap W/rnc Set Up (back Mount Top)
Back Bear Hug, Over Arms (self Defense)
Back Bear Hug, Under Arms (self Defense)
Back Choke (mount Top)
Back Choke Defense (self Defense)
Back Choke Defense, When Dragged (self Defense)
Back Roll Stack Pass Defense (guard Bottom)
Back Roll Sweep (guard Top)
Back Roll To Steering Wheel Sweep (guard Bottom)
Back Take W/far Lapel Wrap (half Guard Bottom)
Backroll Sweep From Omoplata Defense (guard Bottom)
Baseball Bat Choke (kob Top)
Baseball Bat Choke From Bottom (half Guard Bottom)
Basic Grip Breaks (self Defense)
Bear Hug Legs W/back Step (half Guard Top)
Belly Down To Guard Pull (side Control Bottom)
Belly Down To Single Leg (side Control Bottom)
Bicep Cutter, Allowing Pass (guard Bottom)
Billy Pass, 2 On 1 Pass W/head Control (guard Top)
Black Belt Killer (side Control Top)
Block And Shrimp Escape (kob Bottom)
Body Block To Knee On Belly (side Control Top)
Bow & Arrow Choke From Kimura Grip (side Control Top)
Bow And Arrow Choke W/arm Control (back Top)
Break Posture W/2 On 1 Arm Control (closed Guard Bottom)
Break Posture W/collar & Arm Control (closed Guard Bottom)
Break Posture W/double Elbow Grips (closed Guard Bottom)
Break Posture W/lapel Grips (closed Guard Bottom)
Break Single Leg Grip (sprawl Offense)
Break Single Leg Grip W/body Lock (sprawl Offense)
Breakdown To Kimura Grip (turtle Top)
Breakdown To Side W/near Side Far Lapel (turtle Top)
Bull Dozer W/arm And Ankle (turtle Top)
Bull Dozer W/knee And Ankle (turtle Top)
Bump Escape (mount Bottom)
Bump Escape Counter To Double Attack (mount Top)
Bump Sweep (guard Bottom)
Calf Roll From Arm Bar When Opponent Stands (guard Bottom)
Camarillo Switch To Back (side Control Top)
Camarillo Switch To Bow & Arrow (side Control Top)
Camarillo Switch To Kimura Grip (side Control Top)
Climbing Arm Bar (closed Guard)
Climbing Arm Bar To Wrist Lock (guard Bottom)
Clinch Overview & Options (standing)
Clock Choke Set Up Allowing Roll (side Control Top)
Clock Choke W/dive And Low Base (turtle Top)
Clock Choke, Run Around (turtle Top)
Clock Choke, Sit On Shoulder (turtle Top)
Closed Guard (guard Bottom)
Closed Guard Kneeling (guard Top)
Closed Guard Standing (guard Top)
Collar Choke From S-mount W/thumb In Grip (mount Top)
Comb The Hair Escape From Head Lock (side Control Bottom)
Control/maintain Arm Bar Position (mount Top)
Cradle Roll Escape From Head Lock (side Control Bottom)
Cross Choke (mount Top)
Cross Choke Basics (guard Bottom)
Cross Choke Early Defense (guard Top)
Cross Choke Late Defense (guard Top)
Cross Choke W/knee Shield (guard Bottom)
Cross Choke W/leg Drive (guard Bottom)
Cross Choke W/thumb In Grip (mount Top)
Crucifix (back Top)
Cruciifix From Turtle W/arm Trap (turtle Top)
Cruciifix To Wtf W/arm Bar (turtle Top)
Crunch Arm Bar From Triangle (guard Bottom)
Cutter Choke (mount Top)
Cutter Choke From Kimura Grip (side Control Top)
Cutter Choke W/kimura Grip And Arm Trap (side Control Top)
Defend Mount W/leg Trap Escape (kob Bottom)
Double Attack Position (mount Top)
Double Belt Grip Guard Break (closed Guard Top)
Double Lapel Choke (back Mount Top)
Double Lapel Grip, Arms Together (self Defense)
Double Lapel Grip, Arms Wide (self Defense)
Double Leg (standing)
Double Under Control (back Mount Top)
Double Under To Belt Lift Pass (guard Top)
Double Under To Over/under Pass (guard Top)
Double Under/stack Pass (open Guard Top)
Double Under/stack Pass W/hip Drive (guard Top)
Duck Under To Back (half Guard Bottom)
Early Arm Bar Defense W/hip Control (closed Guard Top)
Early Defense To Stand Up Guard Break W/deep Collar (closed Guard Bottom)
Elbow Block To Knee On Belly (side Control Top)
Elbow Roll W/thumb In Grip (guard Bottom)
Elbow Scoop Pass (open Guard Top)
Elbow Wedge Guard Break (closed Guard Top)
Elevator Sweep (closed Guard Bottom)
Elevator To Back (half Guard Bottom)
Elevator To Scissor Sweep (half Guard Bottom)
Engaging Basics Ties & Head Snap (standing)
Engaging Basics Wrist & Head (standing)
Escape Counter To Modified Back Control (back Top)
Ezekiel Choke (mount Top)
Far Side Arm Bar - High Side (side Control Top)
Far Side Arm Bar - Low Side (side Control Top)
Far Side Arm Bar From Regular Arm Bar (closed Guard Bottom)
Far Side Arm Bar From S-mount (mount Top)
Fhl Drag To Referees (sprawl Top)
Fhl Inside Step To Turk (sprawl Offense)
Fhl Roll Through To Pin (sprawl Offense)
Fhl To Bow & Arrow Cradle (sprawl Offense)
Fhl To Cradle W/ankle Control (sprawl Offense)
Foot Slide To Mount (side Control Top)
Foot Trap Sweep (half Guard Bottom)
Forearm Choke (kob Top)
Forearm Choke (mount Top)
Forearm/rickson Choke (side Control Top)
Forward Roll Sweep From Bulldozer (turtle Top)
Forward Roll To Guard (turtle Bottom)
Front Bear Hug Over Arms (self Defense)
Front Bear Hug Under Arms (self Defense)
Front Bear Hug Under Arms With Lift (self Defense)
Front Head Lock (sprawl Offense)
Front Head Lock (standing)
Front Head Lock Position & Options (standing)
Front Head Lock Sit To Drive (sprawl Offense)
Front Head Lock Sit To Roll (sprawl Offense)
Front Head Lock Sit To Roll V2 (sprawl Offense)
Front Head Lock Snap (standing)
Front Head Lock Throw (standing)
Getting The Kimura Grip (north/south Top)
Getting The Underhook (standing)
Grip Break W/bicep Grip Defense (mount Top)
Grip Break W/double Ticep Grip (mount Top)
Grip Break W/gable Grip Defense (mount Top)
Grip Break W/single Hand Wrist Grab (mount Top)
Guard Pull W/arm Flag (turtle Bottom)
Guard Pull W/leg Hook (turtle Bottom)
Guillotine (guard Bottom)
Guillotine Arm In (guard Bottom)
Half Guard Bottom Crossbody Control
Half Guard Bottom W/butterfly Hook (half Guard Bottom)
Half Guard Bottom W/inside Leg Trap (half Guard Bottom)
Half Guard Bottom W/outside Leg Trap (half Guard Bottom)
Head Bump Setup To Double (standing)
Head Fighting Basics (standing)
Head Lock (standing)
Head Snaps, Building A Wall (standing)
Heel Hook When Opponent Stands (guard Bottom)
Heel Scoop Sweep (closed Guard Bottom)
Helicopter Arm Bar (guard Bottom)
High Knee Guard (guard Bottom)
High Side Guard (guard Bottom)
High Side Guard Escape (guard Top)
High Side Guard W/gift Wrap (guard Bottom)
Hip Bump Sweep (closed Guard Bottom)
Hip To Hip Control (turtle Top)
Hip To Hip Control Basic Defense (turtle Bottom)
Hook The Head, Head Lock Escape (side Control Bottom)
Hook The Leg Escape From Head Lock (side Control Bottom)
Inside Out Trip (standing)
Inside Trip (standing)
Kesa Gatame (side Control Bottom)
Kesa Gatame (side Control Top)
Kesa Gatame Bridge & Roll Escape (side Control Bottom)
Kesa Gatame Head Wrap Escape (side Control Bottom)
Kesa Gatame Leg Trap Escape (side Control Bottom)
Kimura (closed Guard Bottom)
Kimura (side Control Top)
Kimura From Arm Trap W/legs (turtle Top)
Kimura From High Knee Guard (guard Bottom)
Kimura From Kimura Grip Control (side Control Top)
Kimura Grip Control (side Control Top)
Kimura W/kimura Grip Control (side Control Top)
Kimura W/legs From Crucifix (back Top)
Kimura W/shoulder Trap (high Knee Guard Bottom)
Kimura, From Knee Push (kob Top)
Knee Bar (guard Top)
Knee Bar To Toe Hold (half Guard Top)
Knee Bump Sweep (closed Guard Bottom)
Knee Inside Control (turtle Top)
Knee Lift Escape (side Control Bottom)
Knee On Belly (kob Top)
Knee On Belly Defense (kob Bottom)
Knee Push Standing Guard Break W/arm Trap (closed Guard Bottom)
Knee Push Standing Guard Break W/hip Drive (guard Top)
Knee Slide To Mount (side Control Top)
Knee Slide To Mount (side Control Top)
Knee Through Stack Pass Defense (guard Bottom)
Knee-elbow Counter To Double Attack (mount Top)
Knee-elbow Defense W/north-south Transition (side Control Top)
Knee-elbow Escape (side Control Bottom)
Knee-elbow Escape (side Control Bottom)
Knee-elbow Escape W/hip Block (mount Bottom)
Knee-elbow Escape W/knee Block (mount Bottom)
Knee-elbow To Running Escape (mount Bottom)
Lapel Choke Basics (back Mount Top)
Lapel Choke Defense, Danger Side (back Mount Bottom)
Lapel Choke Defense, Safe Side (back Mount Bottom)
Lapel Choke W/half Nelson (back Mount Top)
Lapel Choke W/half Nelson From Crucifix (back Mount Top)
Late Americana Defense, Reverse Shrimp To Create Space (side Control Bottom)
Late Leg Hook Stack Pass Defense (guard Bottom)
Leg Hook Stack Pass Defense (guard Bottom)
Leg Kimura W/head Wrap Americana Grip (turtle Top)
Leg Lock Triple Attack (guard Top)
Leg Scissor Choke From Kimura Grip (side Control Top)
Leg Split Ride To Mount (side Control Top)
Leg Split Ride, Control (side Control-ish Top)
Loop Choke (high Knee Guard Bottom)
Loop Choke (high Knee Guard Bottom)
Loop Choke W/knee Shield (half Guard Bottom)
Low Crotch From Front Head Lock (standing)
Low Crotch Lift To Dump (standing)
Low Crotch W/lift (standing)
Low Mount (mount Top)
Low Mount Arm Swim (mount Top)
Low Mount Arm Swim To Funky Mount (mount Top)
Low Mount W/grapevine (mount Top)
Low Mount, Control Basics (mount Top)
Modified Back Control (back Top)
Modified Clock Choke W/gi Wrap (turtle Top)
Near Side Arm Bar From Americana Defense (side Control Top)
Near Side Arm Bar From S-mount (mount Top)
Near Side Arm Bar From S-mount (mount Top)
Nut Cracker Choke (mount Top)
Off Side One Armed Rnc W/arm Trap (back Mount Top)
Omoplata (guard Bottom)
Omoplata Defense W/rollthrough To Triangle (guard Top)
Omoplata Defense W/sitout To Top (guard Top)
Omoplata Defense W/stack (guard Top)
Omoplata From Triangle Defense (guard Bottom)
Omoplata Sweep To Rodeo Mount (guard Bottom)
Omoplata Sweep To Toe Hold (guard Bottom)
Omoplata W/arm Trap (closed Guard Bottom)
One Armed Rnc From Crucifix (back Mount Top)
One Armed Rnc From Crucifix W/roll Through (back Mount Top)
One Armed Rnc From Crucifix W/roll Through V2 (back Mount Top)
Outside Single From Front Head Lock (standing)
Outside Single W/outside Tie (standing)
Outside Trip (standing)
Over Under Takedown From Arm Flag (turtle Bottom)
Over/under Drag To Front Head Lock (standing)
Over/under To Ankle Pick (standing)
Over/under To Arm Drag (standing)
Over/under To Front Head Lock (standing)
Pendulum Sweep (closed Guard Bottom)
Pendulum Sweep (high Side Guard Bottom)
Pendulum Sweep W/gift Wrap (high Side Guard Bottom)
Power Half To Set Second Hook (back Mount Top)
Power Position Basics
Prevent Knee On Belly With Elbow Block (side Control Bottom)
Push / Pull Choke (mount Top)
Push-up Sweep To Mount (high Side Guard Bottom)
Reach Around Drag (standing)
Rear Naked Choke (back Mount Top)
Rear Naked Choke Basics (back Mount Top)
Rear Naked Choke W/gable Grip (back Mount Top)
Recover Underhook (half Guard Top)
Recover Underhook W/bridge (half Guard Bottom)
Recover Underhook W/frame (half Guard Bottom)
Reverse Triangle (z-guard Bottom)
Reverse Triangle From Crucifix (back Top)
Rodeo Back Take (turtle Top)
Roll Through To Guard (turtle Bottom)
Rollthrough To Crucifix W/rnc (turtle Top)
Running Escape (turtle Bottom)
S-mount (mount Top)
S-mount Transition From Low Mount (mount Top)
Sambo Foot Lock (guard Top)
Scissor Sweep (closed Guard Bottom)
Scissor Sweep (high Knee Guard Bottom)
Seat Belt Control (back Mount Top)
Seat Belt Dump (standing)
Shin Guard Overview (guard Bottom)
Shin Guard Sweep (guard Bottom)
Shin Guard Sweep, Roll Under (guard Bottom)
Shin Guard, Late Sweep To Side (guard Bottom)
Shoulder Grip, Arm Bent (self Defense)
Shoulder Grip, Arm Straight (self Defense)
Shoulder Hold (half Guard Top)
Shoulder Throw W/level Drop (standing)
Shrimping
Side Control W/head Control (side Control Bottom)
Side Control W/head Control (side Control Top)
Side Control W/shoulder Hold (side Control Bottom)
Side Control W/shoulder Hold (side Control Top)
Side Control W/shoulder Hold (side Control Top)
Single Dump Finish From Cross Face (single Leg Offense)
Single Hand Neck Or Hair Grip Defense (self Defense)
Single Lapel Grip, Thumb Down (self Defense)
Single Lapel Grip, Thumb Out (self Defense)
Single Lapel Grip, Thumb Up (self Defense)
Single Leg To Dump (standing)
Single Leg With Lift (standing)
Single W/head Drive (standing)
Sit Out
Sit Out To Double (half Guard Bottom)
Sit Up To Turtle W/arm Trap (guard Bottom)
Slide By From Over/under (standing)
Slide Knee To Mount (kob Top)
Slide Out To Turtle Top (half Guard Bottom)
Snap Down (standing)
Snap Down Recovery To Double (standing)
Snap To Front Head Lock (standing)
Spinning Arm Bar (guard Bottom)
Spinning Triangle (guard Bottom)
Square Stance Basics (standing)
Square Vs Staggered Stance While Moving (standing)
Staggered Stance Basics (standing)
Stand Up In Base W/drag To Turtle Top (high Knee Guard Bottom)
Stand Up Sweep W/leg Close (guard Bottom)
Stand Up Sweep W/leg Far (guard Bottom)
Standing Guard Break Using Hip Rotation (guard Top)
Standing Guillotine With Back Trip (self Defense)
Standing Guillotine, Late Defense (self Defense)
Steering Wheel Sweep (guard Bottom)
Step Over To Mount (side Control Top)
Stopping The Tackle (self Defense)
Straight Ankle Lock (guard Top)
Straight Ankle Lock To Heel Hook (guard Top)
Straight Arm Bar From Funky Mount (mount Top)
Sucker Punch Defense (self Defense)
Superman Turk (turk Offense)
Sweep From Arm Bar Stack Defense (closed Guard Bottom)
Tack Back From Countered Tail Sweep (half Guard Bottom)
Tail Sweep (half Guard Bottom)
Tail Sweep Late (half Guard Bottom)
Take Back W/knee Block (turtle Top)
Take Back W/near Side Far Lapel Breakdown (turtle Top)
Taking The Back W/gift Wrap (closed Guard Bottom)
Taking The Back W/gift Wrap (high Side Guard Bottom)
Taking The Back W/over Under (closed Guard Bottom)
Taking The Back W/over Under To Gift Wrap (closed Guard Bottom)
Terminator Choke (guard Bottom)
Toe Hold Defense To Calf Splice Series
Toe Hold Defense To Heel Hook/calf Splice Double Attack
Toe Hold Defense To Knee Bar (guard Top)
Toro Pass (open Guard Top)
Transition From Funky Mount To S-mount (mount Top)
Transition From Low Mount To S-mount (mount Top)
Transition To Back W/breakdown (turtle Top)
Trap Leg Escape (mount Bottom)
Trap Near Arm W/shin (side Control Top)
Trap Near Arm W/shin (side Control Top)
Triangle (guard Bottom)
Triangle (z-guard Bottom)
Triangle Defense W/hip Control & Stack (guard Top)
Triangle Defense W/stack (guard Top)
Triangle From Cross Choke (guard Bottom)
Triangle From Wizard Arm Trap (half Guard Bottom)
Triangle W/arm Strip (guard Bottom)
Tripod Guard Break (guard Top)
Tripod To Cut Through Pass (guard Top)
Turk Basics
Turk To Arm Triangle Pin (turk Offense)
Turk W/chicken Wing (turk Offense)
Turk W/crossface (turk Offense)
Two Hand Front Choke Defense (self Defense)
Two Hand Front Choke, Strong Opponent (self Defense)
Two Handed Choke From Behind (self Defense)
Umpa Sweep (guard Bottom)
Under Hook Half Guard (half Guard Top)
Underhook Control (standing)
Use Americana To Set Up Double Attack W/arm Over (mount Top)
Use Americana To Set Up Double Attack W/arm Over V2 (mount Top)
Use Americana To Set Up Double Attack W/arm Under (mount Top)
Use Arm Flag For Fhl To Roll Through (sprawl Top)
Using Arm Bar/americana Combo To Break Defense (mount Top)
Wing Choke From Double Attack (mount Top)
Wing Choke With 3/4 Mount Transition (back Mount Top)
Wrist Lock (high Side Guard Bottom)
Wrist Lock From Triangle (guard Bottom)
Wrist Lock W/kimura Grip (side Control Top)
Z-guard (guard Bottom)
Z-guard Bicep Cutter Sweep (guard Bottom)
Z-guard Pass W/drag (guard Top)
Z-guard Pass W/drive (guard Top)
Z-guard Shin Sweep (guard Bottom)
Z-guard Sweep Series #2 Hook Sweep (guard Bottom)
Z-guard Sweep Series #3 Knee Hook Sweep (guard Bottom)
Z-guard Sweep Series #4 Back Roll Sweep (guard Bottom)
Z-guard Sweep Series #5 Back Roll Sweep V2 (guard Bottom)
Difficulty
--Display All--
1
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8
9
10
Instructor
--Display All--
Billy Dowey
Brady Fink
Jason Culbreth
Jason Spallek
Kevin Bracken
Kimo Kreis
Matt Lindland
Roy Marsh
Steve Hordinski
Source Art
--Display All--
Gracie Self Defense
Jiu-jitsu Gi
Jiu-jitu No Gi
Wrestling
Position
--SELECT--
50/50 Bottom - Defensive
50/50 Top - Offensive
Against Wall
Back Mount Bottom
Back Mount Top
Double Leg
Grabbed From Behind
Grabbed From Front
Guard Bottom
Guard Top
Half Guard Bottom
Half Guard Top
High Crotch (Defense)
High Crotch (Offense)
Initial Contact
Knee on Belly Bottom
Knee on Belly Top
Mount Bottom
Mount Top
North South Bottom
North South Top
Referees (Defense)
Referees (Offense)
Side Control Bottom
Side Control Top
Single Leg (Defense)
Single Leg (Offense)
Solo Movement Drills
Sprawl (Defense)
Sprawl (Offense)
Standing
Turk (Deffense)
Turk (Offense)
Turtle Bottom
Turtle Top
Sub Position
--SELECT--
2 on 1 Tie (Defense)
2 on 1 Tie (Offense)
3/4 Mount
Arm Bar
Back
Back Against Wall
Base Ball Slide
Belly Down
Belly up
Body Lock
Both Hooks
Butterfly Guard
Butterfly Hook
Chest to Chest
Closed
Closed Guard
Crab Guard
Cross Body
Crucifix
Deep Half
Del La Riva
Elbow Tie (Defense)
Elbow Tie (Offense)
Extended
Facing Away- 6and12
Facing In - 6and12
Foot on hip
Front
Front Head Lock
Front Head Lock (Offense)
Ground
Half Butterfly Guard
Head Tie
High
High Knee Guard
Initial Contact
Inside Tie
Knee Across
Leg Split Ride
Leg Up
Low
North/South
One Hook
Open Guard
Open Guard Standing
Opponent Behind
Opponent in Front
Opponent Standing
Outside Tie
Over/Under Tie
Postured
Power Position
Regular Knee on Belly
Reverse Half
Rubber Guard
S Mount
Shin Guard
Side
Side Against Wall
Single Leg Tap
Single Leg Trap
Sit Up Guard
Sitting
Sitting on the Couch
Spider Guard
Standing
Triangle
Turk
Under Hook Tie (Offense)
Underhook Half
X-Guard
Z-Guard
Close Search
Americana w/Near Arm Trap (Side Control Top)
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